Online Birth Preparation Classes
During the month of August, we are running a series of short workshops to help you to prepare for birth, see the line-up below. These will be run by Vivien Tallis-Evans, a highly experienced and trusted birth professional.
To book simply click on the link and you’ll be directed to Zoom where you can pre-register. We will then send you an email with information on how to access the workshop on the day and how to pre-pay to secure your place.
Individual workshops are priced at £15 each, book two for £28, three for £39 or all four for £48.
|Date||Workshop||What will be covered?|
|6 Aug |
|Breathwork for Birth||Learn how to skillfully use your breath to stay calm in pregnancy and birth|
When we master the breath in labour, we remain calm and in control whatever happens on our journey in birth
|How to use a Birth Ball||How we can skillfully work with the ball to stay physically comfortable during pregnancy and in labour||Sign-up HERE|
|Natural Pain Relief in Birth||How to create the most helpful cocktail of hormones to HELP you in labour, to keep you calm and in turn to prevent discomfort||Sign-up HERE|
|Optimal Fetal Positioning||How to encourage your baby into the optimal position for birth, we will also cover how to help your baby shift from the other positions such as breech, posterior and transverse||Sign-up HERE|
Due to limited places, bookings are non-transferable. All cancellations incur a standard £5 cancellation fee.
WHAT ELSE CAN HELP TO PREPARE FOR BIRTH?
As well as offering birth preparation and pregnancy yoga, the team at Purely Pregnant have supported hundreds of mums (and birth partners) to have their best possible birth through the HypnoBirthing. We offer free online monthly Hypnobirthing Taster sessions if you’d like to learn more.